igbo yam porridge

igbo yam porridge

Stir all together, keep stirring till it thickens. Today, however, we will be focusing on yam porridge. Grind the crayfish. This website uses cookies to improve your experience. 5. The first is the boiled white yam, while the second kind is yam porridge. i luv gud food. Your email address will not be published. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. PH Cook for another three to five minutes and you just made my favorite yam porridge. Igbo Yam porridge is prepared the conventional way everyone knows. Africa-focused VC Firm, Acuity, Launches With Data-driven Approach, Nigerian Fintech Startup, CredPal Raises $1.5m Funding Round, 12 Nigerian Banks Earn ₦133.92bn From E-payments In 9 Months, Crownbirth unveils TAMS, a cloud-based academic management system, Nigerian E-health Startup, 54gene, Launches Clinical Research Programme, 100m Nigerians Living In Extreme Poverty – NECA, Nigerian And Kenyan Childcare E-commerce Startups Merge To Form Pan-African Platform, Life Bank Nigeria Launches Digital Blood and Oxygen Bank in Ibadan. Moi moi can be eaten separately but usually as an appendage with jollof rice, fried rice, fried plantain, fried yam, yam porridge, corn porridge (akamu) and cornstarch (agidi) among others. l love yam porriage so much thank u for this wonderful recipe God bless u indeed. The Perfect Recipe … So while you don’t see vegetables added in the yam porridge you buy from eateries and restaurants, you can add them when you make it in your own kitchen. The former involves cutting the tubers into segments and then boiling them unpeeled. Specially for You >>> Egg Sauce | Delicious Breakfast Sauce For Boiled Yam. Ingredients. Roasted yam is the food eaten at the new yam festival in Igboland. Cut into big lumps. I like porridge yam so much, they are easy to make and can be made in less than 20 minutes, I kinda like foods that takes less time to prepare. It is usually roasted and served with palm oil sauce but if you like, you can cook, fry or make porridge out of it. See how to prepare the perfect yam porridge. Pour water to just under the level of the yam cubes in the pot and start cooking on high heat. Add ukpaka, crayfish, stock cube (crushed), pepper and bitter leaves. Different types of leafy vegetables can go with the yam staple: fluted pumpkin, green Amaranth, water leaves, spinach, etc. I just got a copy of the ultimate Nigerian cookbook. Aug 3, 2017 - Explore Kathleen Burr's board "Igbo food" on Pinterest. Cut up yam into small pieces and boil with ingredients like tomatoes, fresh pepper, onion, crayfish, seasoning, salt and palm oil. Chy thumbs up for you biko, I can honestly say a week ago .. Cover the pot and continue cooking till the yam is well done and the surrounding liquid is beginning to thicken. 300ml Ground fresh tomatoes In fact in typical Nigerian style, when there are tens of people sleeping over, during weddings, burials etc., it is one of the easy breakfast dishes to serve. Vegetable Yam Porridge. Once the yams are soft, stir together. Nutritious Yam Porridge Recipe - Nigerian food recipes from Ernest Utara can be eaten with different kinds of Igbo soup ranging from Oha, Egusi and others.. Click so see Top 10 popular Igbo Soups or List of All Igbo soups. Wash the yam. The Yorubas use tomatoes in cooking Asaro. African breadfruit (Ukwa) Beans (Porridge beans, Moi Moi etc.) 100 ml of palm oil. Pour hot water into dry fish for some minutes. I’ve spent a considerable amount of time away from home, so I’m still a learner when it comes to traditional delicacies. You can pierce with a cooking fork to know if the yam is soft enough for consumption. First, cut and peel off the skin of the yam. The Iwa ji festival (literally “new-yam eating”) is practiced throughout Igbo land symbolizing the conclusion … Benefits of Eating Raw Garlic Daily ; Why You Need Garlic. Add the fish at the beginning after pouring water into the yams. Some newly married Igbo women do not know about this meal but today we will show you what it is and how it is prepared. Cover the pot and … Pour in the ground tomatoes/peppers. Pls ma, i wl like you to treat different rice recipe. 2 seasoning cubes. Igbo new Yam festival or iri ji ohuru is the celebration of yams with dancing, music and every imaginable dish made with yams. So much has been said about the history of the Igbos before Nigeria’s colonization. Recently, I made yamarita, a popular Hausa recipe. Your email address will not be published. In Asaro, the yams are squashed when done but this is a no-no in Igbo style yam porridge. Enjoy Rice With Tasty Snail Stew. Fry the ground tomatoes/pepper and onions for ten minutes, add water and transfer the sliced yams. Input your search keywords and press Enter. Add salt if necessary and stir very well. Add the fish at the beginning after pouring water into the yams. I will definitely try out d chicken ya. I know you might be wondering what the term “ji akwukwo nri” means. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. thanks a million! The Igbo homeland straddles the lower Niger River, east and south of the Edoid and Idomoid groups, and west of the Ibibioid (Cross River) cluster. We also use third-party cookies that help us analyze and understand how you use this website. The former involves cutting the tubers into segments and then boiling them unpeeled. it is advisable to take it at least four hours before going to bed. ***The differences between Igbo style Yam Porridge and Asaro (Yoruba Style Yam Porridge) 1. If you added vegetables (3 cups of sliced ugu leaves {fluted pumpkin}), this is what you get. This category only includes cookies that ensures basic functionalities and security features of the website. Ji is an Igbo name … I also love the emails you send to me. Yam Porridge can be served at breakfast, lunch or dinner. Oto is carbohydrate rich water yam food loved by Igbo’s. Peel skin off. in facts am planning to prepare porridge tomorrow morning before going to work and I will surely try this method instead of mine which is cooking yam first and adding palm oil last. Thanks madam for this site. It is usually roasted and served with palm oil sauce but if you like, you can cook, fry or make porridge out of it. Squashed yam when done is a no-no in Igbo style yam porridge it is unacceptable to Igbo’s. Try and distribute these on the yam cubes as you add them. Also slice or grind the tomatoes, fresh pepper and a cup of crayfish. Facts About Kwa Fall, Cross River National Park, Cross River State. Ila Asepo. Check if the yams are soft - use a cooking fork. 2.Wash the yam cubes and place in a pot. Wash very well. Cover and allow to cook for another 5 minutes. Yam is used to make very fast and easy recipes. Necessary cookies are absolutely essential for the website to function properly. tanx, Thank u a million times for this yam porridge recipe. God bless yu for dis wonderful job yu are doing. keep the gr8 work. Cover the pot and continue cooking till the yam is well done and the surrounding liquid is beginning to thicken. I love preparing Yam Porridge for my family. Whatever you call it, just make it scrumptious and enjoy your dish. You also have the option to opt-out of these cookies. Set these aside. This website uses cookies to improve your experience while you navigate through the website. One such dish is a delicious yam porridge recipe, the West African recipe is easy to make, just use canned yams. This yam porridge can actually be made in just 20 minutes once you have all the ingredients prepared. When the contents of the pot boils very well, add the Ogiri Igbo and enough palm oil to give the Yam Porridge a nice appetising colour. In a few words, ji akwukwo nri is an Igbo language word for yam and vegetable dishes. 3.Pour enough water to cover the yam cubes and start cooking and if you are using dry fish, add it now. These cookies do not store any personal information. Just learnt another method of cooking yam porridge. Set aside. What the Igbo tribe eat is foods like – Jollof rice, Porridge beans,Porridge plantain, Eba and soup, yam recipes, etc. The New Yam Festival, Iwaji is done in honor of Ahiajoku (Ajoku, Njoku, Ajokwuji). You could swear that it is Bitterleaf Soup being cooked when it is in fact Yam Porridge. Thanks. Add half of the sliced onions. Other staple crops include cassava and taro. Always worried about what to cook for my family until I found refuge in ur site. I have learned to make porridge yam and different rice recipes, thanks for teaching me. Thanks. You may choose to use dry fish, soak the fish then separate into small pieces add the fish as soon as you pouring water into the yams. © All Nigerian Foods. Asaro is made from Puna Yam which is … If you want to use dry fish in this meal, soak the fish then separate into small pieces. However the cooking process starts with boiling the water yam alongside ingredients such as crayfish, dry fish, onions, salt and seasoning. Fresh Tatase, dried fish and stock fish are added. yea, i love dis each tmn i login 2 dis site Nigerian Foods. Yam porridge. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. Here's how to prepare the Yoruba thick and spicy yam porridge. I believe I’ve nailed the art of Yam Porridge. I am Chy Anegbu, welcome to my food blog. Ground fresh Peppers In Asaro, the yams are squashed when done but this is a no-no in Igbo style yam porridge. 1 cup of Sliced Onions. wonderful one 4rm u der; i so much love 2 eat porridge yam…. Thanks for the recipe. Igbo Bitter Leaf Soup; This soup is bitter as the name implies and it is often eaten with the Akwu and … Leave to cook for about 15 minutes on low heat until yam becomes very soft. I am sure you are going to love it. I’m learning how to make the soups and other things. If it is eaten separately – be prepare to be drinking a lot drinks throughout the day. Peel off the bark of the yam, slice to serve-able sizes, wash and set aside. The name … Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). Nigerian Food Search. If you are using dry fish, add it now. … The Efo Riro. Yoruba; Hausa; Igbo; Others; Kitchen Blog. Yams are monocots, related to lilies and grasses. Do you like traditional Igbo recipes? You are really the best chef for Nigerian foods. You can add sweet potato but I would highly advice against adding sugar, thanks for your comment. Porridge Yam; Chin Chin; Rice and Beans; Nigerian food; Vegetable Soup; Nigerian dinner ideas; Groundnuts; Tiger Nut Milk; Home; White Yam and Palm Oil Recipe; Yam Recipes. But. Nigeria, the most populous black nation in the world, is a culturally diversed country, with multitude of ethnic groups living together as one. I know you might be wondering what the term “ji akwukwo nri” means. Pour water to just under the level of the yam cubes in the pot and start cooking on high heat. Thankks for teaching me how to make Yam porridge, you are doing a wonderful job, I would also like to learn about other delicious yam recipes. Mar 18, 2016 - Yam Porridge is the choice yam recipe if you like your yam meals soupy. I tried ur fried recipe & preparation method and it was really nice. The first is the boiled white yam, while the second kind is yam porridge. Here’s A List Of What A Tailor Demands From Her Apprentice In Order To Gain Freedom!! I don’t know how to cook at all !! March 14, 2013. This is why it is a popular staple and you are sure to find it in every Nigerian pantry. February 27, 2020 0 comment. Nigerian Yam Recipes. So much has been said about the history of the Igbos before Nigeria’s colonization. Igbo History before Colonization. The water yam is basically made into porridge similar to yam porridge. This is because most of the ingredients used in this recipe are used in Nigerian Bitterleaf Soup too. Yam porridge is very simple, quick and easy to make. nigeriahow Notify me of follow-up comments by email. This Two-Step Ghana Weaving Hairstyle is Perfect for Nigerian Women With Round Faces, How Two Nigerian AI Engineers Built The World’s First Pidgin-to-English Translation Model, ½ teaspoon Ogiri Igbo (castor seed paste). But opting out of some of these cookies may have an effect on your browsing experience. The water yam is basically made into porridge similar to yam porridge. Your email address will not be published. November 4, 2020, 3:23 pm, by These cookies will be stored in your browser only with your consent. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). It is that singular annual observance that unites all Igbo people across the globe. See how to prepare the perfect yam porridge. When the … Igbo; Others; Kitchen Blog. Igbo people are agrarian by nature and so yam is an important element of their culture. More >>>> Ọgede ojoko e ghere eghe na nkwob i. Ọgede ojoko e ghere eghe na nkwobi or as many people will translate it to be “fried plantain with nkwobi.” Fried plantain with nkwobi is very delicious and it can be consumed in the … If you want to use dry fish in this meal, soak the fish then separate into small pieces. This yam porridge can actually be made in just 20 minutes once you have all the ingredients prepared. PH Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. Add the dry fish crumbs to the yam cubes. Zaineey-May 16, 2016. Yam Porridge Recipe: Preparation. Asaro has a unique colour, feel and taste. FOOD PLATING 101 – a basic guide to food presentation. “Asaro” as it’s called in Yoruba, is a yam pottage (Although it is commonly referred to as porridge in Nigeria, Asaro is technically a pottage). But ur site is like God sent … all I can just say is , av tried like 4 different dish from this site and am so happy I came across this site — thank you & keep it up .. add more menus. This tomato stew infused dish, can either be prepared very mushy or you can have it part mushy, depending on personal taste. when it is well cooked, it is marshed to a near smooth-like paste but thick. Peel and cut the yam tuber into medium cubes. This is a delicious and balanced meal with good fibre from the yam, protein from the fish and take a chance to load up on some vegetables. The New Yam Festival of the Igbo people and the “Iwa Ji” festival or ceremony of the Onitsha people by the majestic Niger River are highly-valued events. A tuber of yam (peel and slice to serve-able sizes). When the contents of the pot boils very well, add the Ogiri Igbo and enough palm oil to give the Yam Porridge a nice appetising colour. Nigerian Tribes Facts: Igbos, Yorubas & Hausas Cultural & Historical Facts. Rinse thoroughly and place in a pot.Add some water and salt to taste, and leave to boil for 15 minutes Now add the palm oil, chopped onions, ground crayfish, pepper, stock cube and cooked dried fish/smoked fish and cook until the yam is done (tender). Cut into smaller cubes. See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below. It is prepared with a combination of yam and fresh green vegetables. Yam porridge is one of the easiest and most popular Nigerian foods. I alwayz boil d yam 1st before putting all the ingredient and d palmoil last,is diz way of cooking porriage not right. “Asaro” as it’s called in Yoruba, is a yam pottage (Although it is commonly referred to as porridge in Nigeria, Asaro is technically a pottage). It is known for its resiliency (a yam can remain fully edible for six months without refrigeration), but it can also be very versatile in terms of its incorporation into different dishes. In rural Nigeria, Igbo people work mostly as craftsmen, farmers and traders. This your method is the best. The New Yam Festival is an annual cultural festival by the Igbo people held at the end of the rainy season in early August of every year. Nigerian Yam Porridge with vegetables is a tasty meal you have to try out. July 15, 2020, 3:26 pm, Your email address will not be published. They fit properly into my busy schedule. While the Igbo yam porridge vegetable is known as Ji Akwukwo Nri or Ji Abubor usually garnished with African oil bean (Ugba/Ukpaka) is a delicacy the Igbo’s don’t joke with especially during the new yam festival Iri Ji ohuru. The Perfect Fried Rice . Fry the ground tomatoes/pepper and onions for five to ten minutes, add water and transfer the sliced yams. Utara can be eaten with different kinds of Igbo soup ranging from Oha, Egusi and others.. Click so see Top 10 popular Igbo Soups or List of All Igbo soups. The Igbo tribe is one of the numerous tribes found in Nigeria known for it’s industrial, skillful and hardworking tribes men. I love it like kissing Lo de. Grind / Blend the pepper. Yam is one of the major staple foods in Nigeria. I really don’t like, I think this really looks delicious .i will try it for my husband he like yam a lot . July 20, 2020, 5:11 pm, by Delicious Ofe Owerri For You . Nri, Agbor, … Several people have made porridge yams using different recipes – some are simple while the rest are not. thanks. Pour water to just under the level of the yam cubes in the pot and start cooking on high heat. Pour the plantain into the same … What the Igbo tribe eat is synonymous to what an average Nigerian would eat. But. Tag: igbo yam porridge. Best yoruba foods, drinks, snacks and desserts to prepare for my husband. .I want to ask if it advisable to add sweet potato or sugar to add to the taste. PH Apart from these, Igboland is home to exotic foods. Peel off the bark of the yam, slice to serve-able sizes, wash and set aside. Ji: Ji(Yam) is one of the most consumed and the most Important food among the Igbos. The Igbo Tribe Igbo is one of the three major ethnic tribes in Nigeria. Traditional Igbo recipe alert: Preparing Yam Porridge with bitter leaves is one of the most traditional ways to prepare yam in Igboland. Cut up yam into small pieces and boil with ingredients like tomatoes, fresh pepper, onion, crayfish, seasoning, salt and palm oil. Oto-Water Yam Dumplings Oto is carbohydrate rich water yam food loved by Igbo’s. U av really helped me in no small measure. How Do You Like Your Kitchen. Igbo Yam porridge is prepared the conventional way everyone knows. Unfortunately, as I … I am a Eastern European lady married to a wonderful Igbo husband. Awesome! Nigerian Foods. Pour enough water to cover the yam cubes and start cooking at medium to high heat. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. 2. Required fields are marked *. A sure healthy way to eat carbs and get your veggies in. So You want to make my favorite yam recipe, we are talking about this delicious looking recipe that I only get to enjoy when I travel to my home town. Traditional Igbo recipe alert: Preparing Yam Porridge with bitter leaves is one of the most traditional ways to prepare yam in Igboland. Rinse the yam cubes and place in a sizeable pot. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Yam porridge can be made in less than 30 minutes, it is one of the easiest and most natural food in Nigeria. Igbo, to be specific. It is mashed yam, with a very peculiar colour and cooked usually made by the Yoruba people. There are hardly any artificial colors or spices. July 23, 2020, 1:57 pm, by All Right Reserved 2020. When the contents of the pot boils very well, add the Ogiri Igbo and enough palm oil to give the Yam Porridge a nice appetising colour. Thanks very much.i really enjoy every bit of ur recipes. Allow boiling then add crayfish, a seasoning cube, salt and allow to cook for the next ten minutes. Most people also add vegetables … It is one of the most popular traditional ways to cook yam in Igboland. It is mashed yam, with a very peculiar colour and cooked usually made by the Yoruba people. It’s very nice. The average Nigerian doesn’t use fresh tomatoes but if you want to get something that looks really yummy and inviting, the type you only see at 5-star restaurants and eateries, then you need tomato paste. The Nigerian Yam pottage/Yam Porridge (Asaro) Recipe - Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe. This is because most of the ingredients used in this recipe are used in Nigerian Bitterleaf Soup too. Several yam recipes exists in Nigeria across the many tribes and ethnic groups that live in Nigeria. Half cup of ground crayfish November 10, 2017, 10:06 am, by Health March 17, 2018. It is mandatory to procure user consent prior to running these cookies on your website. Vegetable Yam Porridge. 4.When the yams have got a good boil, add the grinded crayfish, blended pepper and onion, knorr/maggi cubes, palm oil and the smoked fish. In a few words, ji akwukwo nri is an Igbo language word for yam and vegetable dishes. Another name for this Nigerian dish is Fio-Fio. What to prepare for my Nigerian husband/boyfriend. I am the best-selling author of the Ultimate Nigerian Cookbook, the rice eBook and several other products used for making Nigerian foods. Healthy Tips; Kitchen Etiquettes; Yoruba Delicacy; Igbo Delicacy; Hausa Delicacy; Other Delicacies; Soups. Wash plantain before cutting and peeling the skin off. We love vegetables! Grind the tomatoes, fresh pepper and half cup of crayfish. Hello madam chy, thx for d yam porridge recipes. Pick out the bones from the fish crumbs and rinse the fish. Cover the pot and continue cooking till the yam is well done and the surrounding liquid is beginning to thicken. Thanks a lot n God bless u. I really appreciate this training. Yam porridge (or yam pottage) is an Igbo dish known as awa ị. Delicious Ofe Owerri For You. See more ideas about Food, African food, Nigerian food. by Yam Porridge with Bitter Leaves [Video] You could swear that it is Bitterleaf Soup being cooked when it is in fact Yam Porridge. This site uses Akismet to reduce spam. You will be using washed and squeezed bitter leaves with no trace of bitterness so make sure this is ready. Also slice or grind the tomatoes, fresh pepper and a cup of crayfish. Allow boiling then add crayfish, a seasoning cube, salt and allow to cook for the next ten minutes. I love yam porridge, I am just learning to make all these delicious foods through your site, I really thanks God for inspiring you to write such a wonderful site for us, God bless you real good and please keep doing what you know best to do. m porridge soon. September 15, 2015, 2:40 pm. Roasted yam is the food eaten at the new yam festival in Igboland. Igbo History before Colonization. In addition, there are other types of yam porridge. Yam porridge or yam soup as it is sometimes called is mainly yam cooked with ingredients and the resulting dish contains some soupy liquid. Looking forward to some awesome recipes ahead. This is the everyday porridge yam you make in your home with fresh tomatoes, pepper, salt, etc. Set the pot with the yam cubes on a stove. The yam is very important to the Igbo as the staple crop. while Asaro is same as above but the yam is cubed into tiny sizes. Here is my Delicious Plantain Porridge Meal. by One of the advantages of this particular recipe is that anyone can follow it to get exactly what you are seeing below. 2. This delicacy is usually called Ji Mmanu among the Igbos. Specially for You >>> Egg Sauce | Delicious Breakfast Sauce For Boiled Yam. But. Add water so that the yam pieces are almost submerged in water (but not completely submerged). Igbo major delicacies include yam, cocoyam, manioc, corn (porridge, soups), various vegetables, as well as fish. Hi Chi,you did not mention when the onion came in. Before colonization, the Igbos were politically disorganized and ruled only by chiefs, Igwes or Ezes. Ji agwro agwo which some people may call “yam porridge.” Yam porridge is not limited to any time; thus, can be eaten at any time of the day – be it morning, afternoon or night. This tomato stew infused dish, can either be prepared very mushy or you can have it part mushy, depending on personal taste. White Yam and Palm Oil Recipe . God bless u. Wow love this just ate this porridge yam and mashed chicken with ugwu leaves wow. Wash and debone. In this article, we are going to be bringing you comprehensive Nigerian tribes facts.. … The sauce is usually a red oil that could be prepared with salt, oil bean seed (ukpaka), Ogiri-Igbo, Utazi, pepper, onions, crayfish, etc. It is a one-pot dish and saves a lot of time. We'll assume you're ok with this, but you can opt-out if you wish. 2. The most important crop is the yam. while Asaro is same as above but the yam is cubed into tiny sizes. Try and use a sweet variety (Igbo: iyo, ipoko). Pour into the pot. PH Yamirita is just fried egg-coated yams. Stir till it thickens. I share all my secrets on this blog. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Nigerian Yam Porridge Yields 4 -6 portions A hot plate of yam porridge with acceptable obstructions such as ugba and dry fish, make the heart merry. Cut the plantain into smaller cubes. Over the last few years, I have tried several of them and loving it so far. PH Set aside in a bowl. I see a lot of people make porridge yam. The season of New Yam festivals is here with us again! Classic Meals. Mar 18, 2016 - Yam Porridge is the choice yam recipe if you like your yam meals soupy. I use lots of onions while making most foods, just for its health benefits. Search for your favorite Nigerian food recipe on this website: enter the name of the meal in the box below and click the search button. Check Out Photos Of West Africa’s longest flyover, located in Kano State, The Benefits And Side Effects Of Eating Garden Egg During Pregnancy, Nigeria’s Plentywaka Expands Ride-Hailing Service Into Delta State. Cover and cook for 2 minutes and it’s done. You can add vegetable, it is very nice for porridge yam even though I omitted it while making the delicious recipe above. Wash and chop the pepper and onions. How to Cook Nigerian Yam Porridge or Asaro. Which country cooks the best jollof rice. it is the most beautiful cookbook I have ever seen. And also you may like to use stew made of tomato paste or red oil add enough oil to give the meal a bright colour. Yes, porridge yam that is prepared with old yams are my best, they taste somewhat sugary and very appealing to the tongue. You can mix it up with Bitterleaf Soup as it is generally the same dish as Yam Porridge is. Yam (Porridge yam, roasted yam, ) The Igbos are quite popular for their yearly “new yam festival” Popularly called “Iri Ji”. Ji: Ji(Yam) is one of the most consumed and the most Important food among the Igbos. Igbo new Yam festival or iri ji ohuru is the celebration of yams with dancing, music and every imaginable dish made with yams. Zaineey-January 16, 2017. Different types of leafy vegetables can go with the yam staple: fluted pumpkin, green Amaranth, water leaves, spinach, etc. The sauce is usually a red oil that could be prepared with salt, oil bean seed (ukpaka), Ogiri-Igbo, Utazi, pepper, onions, crayfish, etc. Nigerian Roasted Plantain (Boli) Uncategorized December 5, 2016. Learn how your comment data is processed. Aug 3, 2017 - Explore Kathleen Burr's board "Igbo food" on Pinterest. I use lots of onions while making most foods, just for its health benefits. 1.Peel and cut the yam into cubes. Why do people call this soup fio-fio? There are numerous species of yam, which can impact on the taste of your yam porridge. Igbo natives use palm oil and other spicy seasonings for cooking. Interestingly, these tribes are not only divided along tribal lines, but also along religion lines.. There is the traditional Igbo yam porridge, the ‘Asaro’ yam porridge with vegetable (mashed yam porridge) and a few more. Nigerian food is yummy! Akidi. If you once try cooking yam porridge with bitter leaves, you will never forget this taste! According to Chinelo’s write-up on moi moi, she said “due to its popularity, moi moi is often served in parties, dinners and other special … Posted on November 21, 2015 by NnendiFoods.

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